Healthy Mama’s Healthy Holidays Online Program
November 19, 2017 – January 1, 2018
Would you like to make your holidays great without gaining weight?
In the Healthy Mama’s Healthy Holidays Online Program starting November 19, 2017, you will get tips, tricks, tools, techniques, and daily support for making your holidays great without gaining weight. You will receive:
- 5 weeks of meal plans and recipes that are designed to help you eat healthy with minimal time in the kitchen. ($50 value)
- 6 Modules on these topics: ($150)
- How to be “slim by design” and make mindless eating work FOR you, including how to set up your kitchen, eat out, and eat at social gatherings
- Meal planning and prep webinar so you can master meal planning
- How to approach and do Thanksgiving Day so you feel good all day and maintain your weight
- How to approach and organize December so you fully enjoy the month
- How to make sure you take care of yourself so you get enough sleep, healthy food, exercise, and relaxation through the holiday season, allowing you to feel fabulous on New Year’s Day
- How to watch your weight without losing your mind, supporting you in weighing the same on New Year’s Day as you do the week before Thanksgiving.
- Tools and techniques that go along with each module (Included in module price)
- A private Facebook group for support through the holidays (Social support is invaluable, especially during the holidays when there’s so much negative peer pressure to overeat, overspend, and overdo just about everything.)
- A weekly one-on-one coaching session for those who choose the private coaching package ($300)
TOTAL VALUE FOR THE HEALTHY MAMA’S PACKAGE = $200
TOTAL VALUE FOR PRIVATE COACHING PACKAGE = $500
BONUSES for those who sign up by November 15th
- Extra Thanksgiving meal plan and recipes ($10)
- Ideas for practical gifts for friends and acquaintances ($10)
- 3 Healthy Holiday Dessert Recipes ($5)
To sign up for the program, click on the PayPal button below that corresponds with the package you want.
Bridging the Gap: How to Create More Emotional Intimacy in Your Marriage is a book for people who want to make a positive difference in their marriages.
The book is scheduled to publish in September 2017. A supportive one-on-one coaching program is available for those who would like extra help creating positive change in their marriages.
From the back cover:
DO YOU WANT MORE CLOSENESS IN YOUR MARRIAGE?
Have you felt a growing distance between you and your husband? Have outside obligations crowded out your time together?
Face it. Life is busy, and unless you consistently nurture your marriage, you and your husband will grow more and more distant until you start wondering why you ever got married in the first place.
Bridging the Gap: How to Create More Emotional Intimacy in Your Marriage provides you with simple and effective methods for reconnecting with your husband and revitalizing your marriage.
Inside you’ll find:
- 4 steps for rebuilding relationships.
- Why your mindset makes all the difference in your marriage and how you can develop and maintain a positive mindset.
- How to determine which activities will consistently nurture your marriage.
“Reading Bridging the Gap gave me so much HOPE! The suggestions are so practical. I was amazed to see progress within just a few days! Truly, I thank you from the bottom of my heart.” – L.S., Arizona