I used to place a lot of my ability to feel good outside of myself. I didn’t know how to feel good if I knew that the people around me that I care about felt stressed or upset. As a child, my parents and siblings were the ones I was most tuned into and concerned […]
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Tag: daily happiness habits
My Daily Happiness Habits
I intentionally cultivate happiness in my life. Do you? In previous posts, I have referred to my daily happiness habits, and as promised, here they are: I start the day with 2-4 cups of water and 20-30 minutes self-connection time. This consists of a blend of yoga, prayer, scripture reading, affirmations, using essential oils, and […]