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My Daily Happiness Habits

My Daily Happiness Habits

I intentionally cultivate happiness in my life. Do you? In previous posts, I have referred to my daily happiness habits, and as promised, here they are: I start the day with 2-4 cups of water and 20-30 minutes self-connection time. This consists of a blend of yoga, prayer, scripture reading, affirmations, using essential oils, and […]

3 Fast Gratitude Games

3 Fast Gratitude Games

“Gratitude is the Gateway to …” I just typed that phrases into my search engine and here were some of the results: “Gratitude is the Gateway to Abundance.” “Gratitude is the Gateway to Optimism.” “Gratitude – the Gateway to Peace.” “Gratitude: Gateway to the Extraordinary.” “Gratitude is a gateway to happiness.” Cultivating an attitude of […]